
French food was a revelation to me. While I was expecting all the cream and butter and richness that is a hallmark of French cooking, I was also wondering how my lactose challenged tummy was going to deal with it. I decided even before we left Australia that avoidance for my tummy’s sake was not an option. I figured that I’d deal with the inconvenience rather than forgo the pleasure, and ate cheese almost every day…surprisingly without issue. My tummy was happy. The difference being, I suspect, that the cheese I was eating in France was locally produced, fresh and, quite often, made using raw milk. Another surprising thing was that I didn’t put on weight over there – which is the subject of a whole different post.
That aside, my revelation came not so much from the food itself – and the fact that I could happily indulge in local cheese without my tummy or the scales complaining – but from the French attitude to food. Each region has a style of its own, but one concept each has in common is that of wastage. Very little is thrown out. I’ll tell you more about this when we get to Dijon and Alex Miles’ cooking class, but in France, it seems, leftovers are elevated into something new and delicious.

Take this savoury cake for example. Glenis (at Aupres de l’Eglise in Oyes) served it as an aperitif with champagne in the courtyard (above) before dinner. Although she was kind enough to send me the recipe, at its heart this cake is a very clever use of leftovers. What goes in it are leftover vegetables, herbs, cheeses, maybe a little bacon – whatever you happen to have in the fridge. The eggs, yoghurt, oil and flour are just there to bind it all together.
The recipe is below, but you really can put anything in it. Just remember, though, if you’re using zucchini to squeeze out the liquid in a cloth first.
What you need
- 150g plain flour
- 1 tablespoon baking powder
- 4 tablespoons olive oil
- 150g unsweetened plain or Greek-style yoghurt
- 3 eggs
- Whatever vegetables you have to hand: chopped peppers, halved (or quartered) cherry tomatoes, a small handful of chopped (and stoned) olives, chopped fresh herbs.
- Whatever cheeses you have to hand – a handful of grated cheddar, chopped blue or goats cheese.
- Fried diced bacon, chorizo…if you have it. Otherwise, don’t bother with the meat, you don’t really need it.
What you do with it
Preheat the oven to 180C and generously grease a loaf tin. If you have them, sprinkle poppy seeds in – if you don’t, don’t bother.
Sift the flour and baking powder into a bowl and make a well in the centre for the wet ingredients.
Drop in the eggs, yoghurt, oil and some salt and pepper and whisk to blend – but don’t overmix. If you want, whisk the wet ingredients together in a separate bowl before stirring into the flour. Your call, but I can’t be faffed dirtying another bowl.
Gently mix in your vegetables, herbs, cheeses, bacon…whatever… and put it into your prepared loaf tin.
Bake in the oven for around 35 mins – until well risen, golden and firm to the touch. Depending on the types of veg and quantity of cheese you’ve used, you might need to pop it in for an extra 5 minutes or so.
Let it cool in its tin on a rack and then turn out onto a board to serve. It’s best cut with a bread knife and served in small slices. With champagne…it’s that special.

Wow, Wow, Wow! This cake looks and sound so delicious and rich. I must try it. I am also inspired to travel to France to sample their marvelous cuisine. I was only there once, and it was a very brief visit. Once the pandemic is over, of course.
It’s actually not too rich – but we tend to have it with a salad for a light (Sunday night) supper or lunch. And we usually have all the makings in the fridge. Win-win.
Yum, I can’t wait to try this. And…I happen to have all of the ingredients needed! Thank you for sharing this.
It’s great with a salad for lunch or light supper too. And, because you’re using leftovers, is different every time.
It is very similar to a Frittata without the flour. I make a sort of version of this and use sheep or goat feta as we no longer eat dairy, due to Les not tolerating it anymore. He was a huge cheese fan and so was I. Lovely courtyard.
It certainly is. I make a zucchini slice that’s a similar concept too. I have real problems with dairy at home, but was fine away. Also we buy cheese from a French guy at the markets & my tummy likes that too. Go figure.
This sounds so good, tempted to try something similar 🙂
It’s quick, easy, tasty, & always a tad different.
Looks delicious! Wow.
Jo, it seems very similar to a quiche, but with the crust blended into the ingredients. I can imagine this with all sorts of combinations of cheeses and veggies. Great evening meal when you don’t want to think about what to cook. Thanks for the recipe.
You’re welcome. It’s a good easy supper dish. I do a zucchini slice that’s similar but cooked in a slice tin that’s a summer fave in our house. I really must make it & post the recipe.
Jo, I have heard from others how tummys are happier in France and likely for the reasons you mention. This post immediately bookmarked. My family knows how cheese is my crack. The recipe looks tasty and healthy.