Alrighty, the wellness post/excess baggage update. Given we’ve just clicked over into the second half…
Tag: nutrition
When we last spoke, I was about to down tools (figuratively speaking) and head off…
Firstly, thanks to everyone who reached out after last week’s post. Your encouragement and suggestions…
Back in 2019 I lost 12 kgs. Before this, I was the heaviest I’d ever…