Search

And Anyways…

Author, Baker, Sunrise Chaser

Menu
Skip to content
  • About me…
  • Books
    • Baby, It’s You
    • Big Girls Don’t Cry
    • I Want You Back
    • Careful What You Wish For
    • Wish You Were Here
    • Happy Ever After
    • The Little Cafe By The Lake
    • Escape To Curlew Cottage
    • Philly Barker Investigates
  • Excess Baggage
  • On My Bookshelf
  • On My Plate
  • Travel
    • Australia
      • Canberra
      • Melbourne
      • Queensland
      • Sydney
    • Bali
    • Britain
    • cruising
    • France
    • Hong Kong
    • Malaysia
    • New York
    • New Zealand
      • Routeburn Track
      • Milford Track
    • Norway
    • Singapore
    • Taiwan
    • Thailand
    • Vietnam
  • Contact Me

Tag: health

  • Excess Baggage

Excess Baggage – 7 July, 2025

  • by Jo
  • Posted on July 7, 2025

Alrighty, the wellness post/excess baggage update. Given we’ve just clicked over into the second half…

Read More
  • Excess Baggage

Excess Baggage – 11 June, 2025

  • by Jo
  • Posted on June 11, 2025June 11, 2025

This is the post I wasn’t going to post. I began writing it on Monday…

Read More
  • Excess Baggage

Excess Baggage 2025 – Week 1

  • by Jo
  • Posted on January 6, 2025January 6, 2025

When we last spoke, I was about to down tools (figuratively speaking) and head off…

Read More
  • Excess Baggage

Project Excess Baggage – Week 1… The Plan

  • by Jo
  • Posted on November 11, 2024November 11, 2024

Firstly, thanks to everyone who reached out after last week’s post. Your encouragement and suggestions…

Read More
  • Excess Baggage

Project Excess Baggage

  • by Jo
  • Posted on November 4, 2024November 5, 2024

Back in 2019 I lost 12 kgs. Before this, I was the heaviest I’d ever…

Read More
  • whatever

Why I’m taking my fitbit off…

  • by Jo
  • Posted on August 24, 2017July 18, 2019

There’s a lot to like about fitbits –or any of those devices that track steps.…

Read More
  • recipes

B is for Bang Bang Chicken

  • by Jo
  • Posted on January 2, 2014December 17, 2018

I love the name. Bang Bang. It sets off that song in my head, I…

Read More
  • whatever

bridge running…the sequel

  • by Jo
  • Posted on September 18, 2012January 11, 2019

Everything still hurts. My shins are a constant ache and my left ankle is decidedly…

Read More
  • whatever

a weighty rant…

  • by Jo
  • Posted on August 1, 2012January 11, 2019

I have a 14 year old daughter. Regular readers know that. She swims- a lot.…

Read More

Follow me at

  • Facebook
  • Instagram
  • X

Hi, I’m Joanne Tracey…

Writer~Baker~Sunrise-chaser

The Philly Barker Mysteries

Coming Soon

Christmas at Mannus Ridge

Welcome to Whale Bay

Escape to the Country

Brookford Kitchen Diaries

What I’ve been reading

Enter your email address to follow this blog and receive notifications of new posts by email.

Recent Posts

  • The end of the road…
  • Easton Walled Gardens
  • Exploring Stamford: A Perfect Day in Lincolnshire
  • Mothering Sunday
  • Welcome to Lincolnshire

Categories

The Fine-print

Unless I say otherwise, all photos on this blog have come from my camera – or my phone. Likewise all text, unless I say otherwise, has come from my head. I’m happy for you to use it, but please give credit where due.

Blog at WordPress.com.
×
  • Subscribe Subscribed
    • And Anyways...
    • Join 1,059 other subscribers
    • Already have a WordPress.com account? Log in now.
    • And Anyways...
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

    Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
    To find out more, including how to control cookies, see here: Cookie Policy