- A good lip balm can’t be rated highly enough.
- The same goes for sunscreen- the sky is closer and the air purer here.
- Very little tastes better than water running from a clean mountain stream.
- Sometimes downhill all the way isn’t a good thing.
- Undulating track means it goes up quickly, and down just as fast.
- A steady climb usually involves rocks.
- Relatively flat means just that- in comparison to the extremes of undulations and steady climbs.
- Steep climb involves knee high boulders piled randomly to loosely represent (from a distance) stairs.
- Spectacular views at the top is a significant understatement.
- Likewise, so is challenging…especially when used by a guide.
- Guide rails are there for a reason.
- On a clear day, you really can see forever.
- Walking poles save knees…and ankles…and are a saviour for people who blew their calf muscle four weeks ago.
- Foot fleece is real, as are toe socks. Both are more valuable than you’d think.
- There are more muscles in your legs than you ever learnt about in biology class- and all of them are capable of hurting at the same time.
- Some views are expletive worthy- in a good way.
- Some paths are expletive worthy- in a bad way.
- In the rain, there really are a million different shades of green- and all of them are beautiful.
- There are more words to describe green than you would imagine. Verdant is just one of them.
- Mother Nature is a clever old bitch…and I mean that in the nicest possible way.
- Lichen and moss come in more colours than you’d think possible.
- Moss really is as soft as it looks.
- Mud has the power to suck off your shoe.
- Just because it’s summer doesn’t mean you can leave the beanies, gloves and thermals at home.
- The gym does not in any way prepare you for the Routeburn Track- it just means you look slightly better at the back of the pack.
- Road walking in suburbia does not in any way prepare you for the Routeburn Track- although it is more useful than the gym, and does help break in your boots.
- It’s essential that you break in your boots.
- The rest of the world and what they’re doing to each other doesn’t matter in the mountains.
- It’s possible to survive for three days without cell reception, wifi and social media…just.
- There is such a flower as an edelweiss and seeing one will make you want to sing.
- I understand why Julie Andrews twirled around in a circle and did The Hills Are Alive thing.
- When a group of people have sweated and toiled together, they will be able to find something in common.
- I’m so so so glad that I did this with my friends.
- Everyone’s “track” is different.
- Some preconceptions are incorrect.
- Some aren’t.
- Bounding over a suspension bridge might very well have you whistling the theme song from Indiana Jones.
- Canyoners are mad.

- So are the runners who bound through this track as if they are mountain goats- hello…what about the scenery that you’re missing?
- In this part of New Zealand there are no snakes.
- I really want to emigrate.
- The best soundtrack is birdsong.
- Very little sounds more peaceful than the trickle of water.
- If there’s a waterfall- no matter how big or small, I’ll take a photo of it.
- Mountains can weep.
- Nature really does talk to you- if you slow down long enough to listen to it.
Oh beautiful Jo. What an amazing experience to have had. And one you’ll always remember no doubt.